For decades highly sensitive people like you have struggled with emotional control. Learn how simple surf therapy can help you beat this affliction.
Category archives: Surf therapy
Surf Therapy: a challenging and fun way to de-stress and deal with trauma
When dealing with emotional and physical burdens and diagnoses such as ADHD, autism, trauma, depression, burn-out, bi-polar disorder, PTSD or anxiety, surfing is the metaphor you can use to overcome fear, pain and blocked energy.