Surf Therapy: a challenging and fun way to de-stress and deal with trauma

Surf Therapy just might be the next big–and joyful–thing in the world of therapy! When dealing with emotional and physical burdens and diagnoses such as ADHD, autism, trauma, depression, burn-out, bi-polar disorder, PTSD or anxiety, surfing is the metaphor you can use for overcoming fear, pain and blocked energy. The sea as therapyWe at Surf Therapy […]