Surf Therapy Travel invites you to join the fun!
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Our 2020 retreats are from 17 until 24 May, 4 until 11 October (individuals) and
25 October until 1 November (individuals & families) - Baleal, Portugal.
Team Surf Therapy Travel
- Sabine Wensink -
Founder Surf Therapy Travel
Surf passionista since 1998 + Gestalt therapist = Surf Therapist
What is included in this week long life changing retreat? (Starting at € 1175,- per person based on a double or shared room):
* 7 nights at Shark’s Lodge
* 5 surfing lessons (all levels – surfing lessons are optional)
* Therapeutic & bodywork activities to release stress and trauma (adjusted to the needs of the group by trained therapists and coaches)
* All meals included (except for the last night - then we go out!)
* 2 Yoga sessions
* Insurance for the activities
* Transportation from and to the airport
* Travel insurance
* Last night's dinner
Does this sound like a wave of change to you and do you feel like becoming part of our tribe in the beautiful surroundings of Baleal? Then reserve your spot now!
Imagine yourself changing your world ONE WAVE at the time and having a great time doing it! Surfing as a therapy is a method that supports you in getting a killer body and sparkling mind! And at Surf Therapy Travel, we don't judge. The ocean doesn't judge either! So come as you are and let us support you in your process of reconnecting with your true nature (authentic self)!
In the meantime research shows that surf therapy contributes to good health. It helps not only grow physical health. It also improves mental health and well-being such as;
* Coping & resilience
* Personal empowerment
At Surf Therapy Travel we work with groups of up to 12 people during any retreat. This way you get the attention you need and it makes you able to get as much out of the week-long retreat as possible. Together we become the little 'surf tribe' that gives you the loving attention and support to work on your (body)awareness. Personal development was never this much fun!
If you book surf lessons then you lie on a surfboard for 5 days! Rather no lessons? No problem they are optional!
yoga & meditating
Surfing requires a lot from you both physically and mentally. Yoga & meditation help keep your body and mind supple!
sharing & connecting
In our sharings you experience that through the power of contact your thoughts, feelings and emotions may rise to the surface.
Body work helps you to get out of your head and into your body. This way you can get in touch with your true nature!
Participant surf therapy Scheveningen
I never thought the sea would give me so much peace and joy. Even at times when I really did not know how to proceed in life. With Sabine from Surf Therapy Travel I could completely be myself. The different experiments near and in the ocean and the bodywork techniques next to a Gestalt basis helped me raise my awareness. I now feel more at ease and in peace with myself. I am more self compassionate and I no longer experience anxiety. I highly recommend surf therapy!